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People also ask Can culture shock trigger study abroad depression? In some cases, culture shock can resemble or trigger study abroad depression. If you fear you are on the verge of or already in this state, don try to get through it alone. Talk

People also ask


  • Can culture shock trigger study abroad depression?

  • In some cases, culture shock can resemble or trigger study abroad depression. If you fear you are on the verge of or already in this state, don try to get through it alone. Talk to your study abroad directors or volunteer coordinators. Don isolate yourself.

  • How can I avoid culture shock when moving abroad?

  • Everyone experiences culture shock differently — your past experiences often color how you see your new country. Try to manage expectations before going abroad. Do research beforehand and engage with the local community once you’re there. This will help you integrate.

  • Is it OK to feel overwhelmed when going overseas?

  • Going overseas is a challenge, an introduction to a new culture, and an emotional roller coaster all at once at times. It’s OK to feel overwhelmed and need a break from your host country — just make sure it’s a healthy distraction and you don’t spend your whole time locked up in your house!

  • What questions should I ask people who are studying abroad?

  • Whether you’re studying, volunteering, or working abroad, you’ll likely have a point of contact. Don’t hesitate to ask them what others have had a hard time adapting to and what they’ve done to cope. Each country has its own nuances, so you’re going to face a different situation in France as you would in Thailand.

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